Excel Health and Fitness

September 2024

Sun 9/1
All Calendars  
(All Staff)  
(All Locations)  
List Week Month
Sun Mon Tue Wed Thu Fri Sat
1
8:30 AM Slow Flow (7/12)
10AM Open Gym
10AM CrossFit Class
2
CANCELED: 5:15 AM Open Gym
CANCELED: 5:15 AM CrossFit Class
CANCELED: 6:30 AM CrossFit Class
CANCELED: 6:30 AM Slow Flow (0/12)
8:30 AM Child Care (6/6)
8:30 AM CrossFit Class
8:30 AM Yin (7/14)
CANCELED: 9:30 AM Child Care (0/6)
CANCELED: 9:30 AM CrossFit Class
CANCELED: 12PM CrossFit Class
CANCELED: 12PM Open Gym
CANCELED: 4PM Open Gym
CANCELED: 4PM Child Care (0/6)
CANCELED: 4PM CrossFit Class (0/35)
CANCELED: 4PM Slow Flow (0/12)
CANCELED: 5PM CrossFit Class
CANCELED: 5:30 PM Vinyasa Flow (0/12)
CANCELED: 6PM CrossFit Class
CANCELED: 6:45 PM Yin (0/14)
3
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (5/12)
8:30 AM Child Care (1/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (5/12)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM CrossFit Class
4PM Vinyasa Flow (3/12)
4PM CrossFit Kids Primary
5PM CrossFit Class
5:30 PM Yin (5/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (7/12)
4
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (2/12)
8:30 AM Child Care (2/6)
8:30 AM CrossFit Class
8:30 AM Yin (5/14)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (1/6)
4PM CrossFit Class
4PM Slow Flow (3/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (1/12)
6PM CrossFit Class
6:45 PM Yin (7/14)
5
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Vinyasa Flow (3/12)
8:30 AM Child Care (4/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (5/12)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM CrossFit Class
4PM CrossFit Kids Plus
4PM Vinyasa Flow (4/12)
5PM CrossFit Class
5:30 PM Yin (4/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (2/12)
6
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
8:30 AM Child Care (1/6)
8:30 AM CrossFit Class
8:30 AM Yin (9/14)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (1/6)
4PM CrossFit Class
5PM CrossFit Class
6PM CrossFit Class
7
8:30 AM Slow Flow (5/12)
9AM Open Gym
8
8:30 AM Slow Flow (12/12)
10AM Open Gym
10AM CrossFit Class
9
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (3/12)
8:30 AM Child Care (1/6)
8:30 AM CrossFit Class
8:30 AM Yin (6/14)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM CrossFit Class (11/35)
4PM Slow Flow (6/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (3/12)
6PM CrossFit Class
6:45 PM Yin (5/14)
10
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (4/12)
8:30 AM Child Care (1/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (9/12)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM CrossFit Class
4PM Vinyasa Flow (2/12)
4PM CrossFit Kids Primary
5PM CrossFit Class
5:30 PM Yin (3/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (4/12)
11
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (4/12)
8:30 AM Child Care (3/6)
8:30 AM CrossFit Class
8:30 AM Yin (10/14)
9:30 AM Child Care (2/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (1/6)
4PM CrossFit Class
4PM Slow Flow (3/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (3/12)
6PM CrossFit Class
6:45 PM Yin (5/14)
12
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Vinyasa Flow (4/12)
8:30 AM Child Care (4/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (7/12)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
4PM CrossFit Kids Plus
4PM Vinyasa Flow (3/12)
5PM CrossFit Class
5:30 PM Yin (2/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (3/12)
13
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
8:30 AM Child Care (2/6)
8:30 AM CrossFit Class
8:30 AM Yin (10/14)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
5PM CrossFit Class
6PM CrossFit Class
14
8:30 AM Slow Flow (9/12)
9:30 AM Open Gym
15
8:30 AM Slow Flow (13/12)
10AM Open Gym
10AM CrossFit Class
16
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (3/12)
8:30 AM Child Care (2/6)
8:30 AM CrossFit Class
8:30 AM Yin (13/14)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class (11/35)
4PM Slow Flow (4/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (3/12)
6PM CrossFit Class
6:45 PM Yin (5/14)
17
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (4/12)
8:30 AM Child Care (4/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (6/12)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
4PM Vinyasa Flow (0/12)
4PM CrossFit Kids Primary
5PM CrossFit Class
5:30 PM Yin (4/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (4/12)
18
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (2/12)
8:30 AM Child Care (3/6)
8:30 AM CrossFit Class
8:30 AM Yin (11/14)
9:30 AM Child Care (2/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (1/6)
4PM CrossFit Class
4PM Slow Flow (5/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (4/12)
6PM CrossFit Class
6:45 PM Yin (4/14)
19
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Vinyasa Flow (3/12)
8:30 AM Child Care (2/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (8/12)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
4PM CrossFit Kids Plus
4PM Vinyasa Flow (3/12)
5PM CrossFit Class
5:30 PM Yin (4/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (2/12)
20
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
8:30 AM Child Care (2/6)
8:30 AM CrossFit Class
8:30 AM Yin (6/14)
9:30 AM Child Care (1/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
5PM CrossFit Class
6PM CrossFit Class
21
8:30 AM Slow Flow (8/12)
9AM Open Gym
22
8:30 AM Slow Flow (12/12)
10AM Open Gym
10AM CrossFit Class
23
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (1/12)
8:30 AM Child Care (0/6)
8:30 AM CrossFit Class
8:30 AM Yin (2/14)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class (0/35)
4PM Slow Flow (2/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (2/12)
6PM CrossFit Class
6:45 PM Yin (2/14)
24
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (1/12)
8:30 AM Child Care (0/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (4/12)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
4PM Vinyasa Flow (1/12)
4PM CrossFit Kids Primary
5PM CrossFit Class
5:30 PM Yin (1/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (1/12)
25
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (1/12)
8:30 AM Child Care (0/6)
8:30 AM CrossFit Class
8:30 AM Yin (3/14)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
4PM Slow Flow (0/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (0/12)
6PM CrossFit Class
6:45 PM Yin (0/14)
26
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Vinyasa Flow (0/12)
8:30 AM Child Care (0/6)
8:30 AM CrossFit Class
8:30 AM Vinyasa Flow (2/12)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
4PM CrossFit Kids Plus
4PM Vinyasa Flow (0/12)
5PM CrossFit Class
5:30 PM Yin (0/14)
6PM CrossFit Class
6:45 PM Heated Vinyasa (0/12)
27
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
8:30 AM Child Care (0/6)
8:30 AM CrossFit Class
8:30 AM Yin (0/14)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class
5PM CrossFit Class
6PM CrossFit Class
28
8:30 AM Slow Flow (0/12)
9AM Yoga in the Park 2024
9AM Open Gym
29
8:30 AM Slow Flow (2/12)
10AM Open Gym
10AM Yoga/CrossFit Combo Class
30
5:15 AM Open Gym
5:15 AM CrossFit Class
6:30 AM CrossFit Class
6:30 AM Slow Flow (0/12)
8:30 AM Child Care (0/6)
8:30 AM CrossFit Class
8:30 AM Yin (0/14)
9:30 AM Child Care (0/6)
9:30 AM CrossFit Class
12PM CrossFit Class
12PM Open Gym
4PM Open Gym
4PM Child Care (0/6)
4PM CrossFit Class (0/35)
4PM Slow Flow (0/12)
5PM CrossFit Class
5:30 PM Vinyasa Flow (0/12)
6PM CrossFit Class
6:45 PM Yin (0/14)
1
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3
4
5