Excel Health and Fitness

Build Strength, Speed, and Resilience

Ages: 13-17 (Boys & Girls)
Dates: April 13 - May 20 (Monday & Wednesdays)
Time: 4:00 PM - 5:30 pm (90 minute sessions)
Cost: $199

Want to build resilience, power, and confidence that coaches notice?
This summer, Excel Health & Fitness invites young athletes to a 6-week journey to unlock their athletic potential.

In the Athletic Development Summer Session, athletes will:
-Build strength, speed, and endurance
-Improve agility, balance, and coordination
-Learn proven injury prevention techniques
-Develop the mental toughness that separates great athletes from good ones

Led by expert coaches, this camp is designed to maximize performance on and off the field.

What They'll Gain:
-Improved strength, speed, agility, and endurance
-Smarter injury prevention and recovery habits
-Mental toughness to perform under pressure
-Confidence that carries into every sport (and life)

What’s Included:
-6 weeks of progressive, athletic-focused training
-Expert coaching from certified trainers
-Drills used by top collegiate programs
-Real results built the right way

Sign up today! Limited spots (only 8 TOTAL) available, give your athlete the edge they need.